Food science

dairy products /ˈdeəri ˈprɒdʌkts/

sản phẩm từ sữa

milk, cheese and other milk products

Doctors recommend eating dairy products like milk and cheese for strong bones.

fizzy drinks /ˈfɪzi drɪŋks/

đồ uống có ga

a sweet non-alcoholic drink with bubbles of gas

Drinking too many fizzy drinks can add a lot of sugar to your diet.

poultry noun. /ˈpəʊltri/

thịt gia cầm

meat from chickens, ducks and geese

Poultry such as chicken is a good source of protein.

processed foods /ˈprəʊsest fuːdz/

thực phẩm chế biến sẵn

food that has been treated or changed to colour it, keep it fresh etc

Processed foods often contain more salt and sugar than fresh food.

pulses noun. /ˈpʌlsɪz/

các loại đậu, đỗ

the seeds of some plants that are eaten as food, such as peas and lentils

Beans and lentils are pulses that give you plenty of protein and fibre.

saturated fat noun. /ˌsætʃəreɪtɪd ˈfæt/

chất béo bão hòa

a type of fat found, for example, in butter, fried food and many types of meat, that is considered to be less healthy in the diet than other types of fat

Fried food is usually high in saturated fat.

wholegrain adjective. /ˈhəʊlɡreɪn/

(làm từ) ngũ cốc nguyên hạt

made with or containing whole grains, for example of wheat

Wholegrain bread keeps you feeling full for longer than white bread.

bruise noun. /bruːz/

vết bầm tím

a blue, brown or purple mark that appears on the skin after somebody has fallen, been hit, etc.

He got a big bruise on his knee after falling off his bike.

chest infection /tʃest ɪnˈfekʃn/

nhiễm trùng ở ngực/phổi

an infection in the lungs

The doctor said her cough was caused by a chest infection.

be congested adjective. /bi kənˈdʒestɪd/

bị nghẹt, tắc (do đờm hoặc máu)

blocked with blood or mucus

My nose is congested, so I can hardly breathe through it.

cough noun. /kɒf/

cơn ho, bệnh ho

an illness or infection that makes you cough often

She has had a dry cough for almost a week.

cut noun. /kʌt/

vết cắt, vết đứt tay

a wound caused by something sharp

He cleaned the cut on his finger before putting on a plaster.

feel dizzy /fiːl ˈdɪzi/

cảm thấy chóng mặt

feeling as if everything is turning around you and that you are not able to balance

I felt dizzy after standing up too quickly.

feel fatigued /fiːl fəˈtiːɡd/

cảm thấy kiệt sức, mệt mỏi

very tired, either physically, mentally or both

After the long run, the athletes felt fatigued.

flu noun. /fluː/

cúm

a serious disease caused by a virus, that causes a high temperature, severe pains and weakness

Half the class was away with flu last week.

fracture noun. /ˈfræktʃə(r)/

gãy xương

a break in a bone or other hard material

An X-ray showed a small fracture in her wrist.

heartburn noun. /ˈhɑːtbɜːn/

chứng ợ nóng

a pain that feels like something burning in your chest caused by acid coming back up from your stomach

Spicy food often gives my dad heartburn.

insect sting /ˈɪnsekt stɪŋ/

vết côn trùng đốt/chích

a wound that is made when an insect, a creature or a plant stings you

The insect sting on her arm became red and itchy.

feel nauseous /fiːl ˈnɔːziəs/

cảm thấy buồn nôn

feeling as if you want to vomit

The smell of the medicine made him feel nauseous.

nose bleed noun. /ˈnəʊzbliːd/

chảy máu cam

a flow of blood that comes from the nose

He got a nose bleed after being hit by the ball.

rash noun. /ræʃ/

phát ban

an area of red spots on a person’s skin, caused by an illness or a reaction to something

A rash appeared on her skin after she used the new soap.

sore throat noun. /ˌsɔː ˈθrəʊt/

đau họng

a pain in the throat, usually caused by a cold or another virus

He has a sore throat and can hardly speak.

sprain noun. /spreɪn/

sự bong gân

an injury to a joint in your body, especially your wrist or ankle, caused by suddenly twisting it

A bad sprain kept her off the tennis court for two weeks.

feel stiff /fiːl stɪf/

cảm thấy cứng, mỏi (cơ)

when a person or a part of their body is stiff, their muscles hurt when they move them

My legs feel stiff after yesterday's football match.

be swollen adjective. /bi ˈswəʊlən/

bị sưng

larger than normal, especially as a result of a disease or an injury

Her ankle was swollen after she twisted it.

temperature noun. /ˈtemprətʃə(r)/

sốt (thân nhiệt cao)

the measurement of how hot somebody’s body is

The nurse took his temperature because he felt hot.

virus noun. /ˈvaɪrəs/

bệnh do vi-rút

an illness caused by a living thing that is too small to be seen without a microscope

A stomach virus is going around the school this week.

wound noun. /wuːnd/

vết thương

an injury to part of the body, especially one in which a hole is made in the skin using a weapon

The nurse cleaned the wound and covered it with a bandage.